The self-esteem effect in the weight-loss journey. 3 tips for losing weight and better self-respect
Mindset
Self-esteem refers to the way we feel about ourselves, either…
Mindset is the central system of our transformation. When efficiently calibrated, the proper mindset will take you to that extra mile of excellence. A correct mindset will make strenuous efforts feel rewarding and it will support your effort to become a better version of yourself. It is the secret juice in every transformation and these articles will help you master it.
Mindset
Self-esteem refers to the way we feel about ourselves, either…
Mindset
As a gym owner and women’s nutritionist, I hear this…
Mindset
During nutrition coaching sessions we often hear “I need to…
Mindset
During nutrition coaching sessions we often hear “I need to…
Mindset
What’s the connection between self-esteem and weight loss? People with…
Mindset
If you are a woman, the subject of weight loss will inevitably appear in your life at one point. Be it in your family, among chats with your friends, reading about it in a magazine or being familiar with it while following your favourite Instagram account, losing weight is a topic no woman can escape.
Mindset
Body confidence should not mean being fit but making the…
Mindset
Self-acceptance is the first step towards a healthy life and…