Published on March 24, 2021 by Cori Grămescu
Looking for balance in her lifestyle, this woman turned to the JoinCrave mobile app for the guidance and found a community of friends.
Always struggling to find balance, Cătălina R. describes herself as a person with a chaotic style, always interested in new experiences. Before embarking on the yummdiet.com program, she says she knew what a healthy lifestyle is all about, but wouldn’t train or eat healthy regularly. It all changed when a friend told her about yummdiet.com. Let’s see how it went for her!
A project to learn from
JoinCrave was exactly what I needed. It was a project for me to learn what a balanced and correct diet is so I can benefit from it in my life. My objective was to keep a nice and healthy body and to be an inspiration for those less motivated. I wanted to learn to eat right, fuel my body and mind and also enjoy food again.
It was a great experience to be part of a community where everyone has the same objectives and to feel that you are not alone in your journey. It is wonderful to get the understanding, compassion, and encouragement from the coaches as well as from the other women who overcame different difficulties.
You feel better from the very first day in the community. You finally feel you are doing something for yourself and your self-esteem is improving!
Attention to every detail
Marina and Cori, our coaches, are very careful with our diet and training. They always give you advice when you ask for it. Cori even adjusted my diet after I did a couple of medical tests that she also suggested to me. Every day I felt better and I saw improvement in my skin texture, my face, and my overall appearance.
I never imagined I would feel so connected neither to the other women in the community nor to the coaches. It is very nice to feel you belong somewhere, to feel important, and to feel that your emotions, thoughts, and opinions matter.
It is very easy to learn new healthy habits and to implement them
I learned that we can easily educate our lifestyle, I learned to accept help, to accept my body as it is, and to be patient with it, I learned to have the courage to aspire for the best version of myself. I learned that every food has its place in the way we eat and that it is important to know how to combine ingredients because they are our fuel. I will keep everything that I learned in my mind because I enjoy who I am now.
Even if I am only halfway towards my goal, all this time I changed my desires and the way I perceive my body. It’s been 6 months since I am in the program. I started wanting to lose 20 kilos in 5 months, and I dropped 10 kilos so far. I am not in a hurry anymore! I feel proud, with higher self-esteem, beautiful and strong. I am more organized, more respectful and tolerant towards myself and my image.
JoinCrave is about overcoming limiting beliefs
I believe JoinCrave is a good start for everything that we want to achieve. When you face your fears and limiting beliefs, you can do anything. yummdiet.com is not only about losing weight. It means a change in all aspects. If you can do 21 days without chocolate, you can also study for an exam. If you can work out every day, you can also smile every day and work for a dream that you have.
If you can change your body in 5 months and enjoy what you see in the mirror, you can be sure that the man you want, will want you back. Not because you weigh less but because if you don’t love yourself, you’ll never believe someone else will. JoinCrave helps any amazing woman become a goddess. That is what I am today, a goddess!
JoinCrave is a diet and well-being mobile app where nutrition coaches are by your side every step of the way.
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