Transformational stories from our community.

Practicing self-acceptance. How to stop judging yourself

Self-acceptance is the first step towards a healthy life and psychological balance and to stop judging yourself helps a lot.

It took me 10 years to understand the real value of healthy eating

I struggled to have the perfect body so someone would love me, too

I will tell you from my experience why struggle for the perfect body to make people love you more is a mistake.

I learned from the magazines how to be a woman, now it’s time to unlearn it

Learning how to be a woman from magazines is unrealistic and my experience shows why we should seek true and reasonable life models.

Meet the JoinCrave community members: Oana G.

A new mom with a healthy lifestyle before giving birth learns the ABC of eating good foods and exercising with the help of JoinCrave mobile app.

The self-esteem effect in the weight-loss journey. 3 tips for losing weight and better self-respect

“I’ve gained weight and I feel disgusting” Strategies that will get you back on track

What is the connection between self-esteem and motivation?

How to motivate yourself to lose weight. Are self-esteem and motivation connected?

The connection between self-esteem and weight loss. 5 tips to maximize your chances to lose weight

What is the mindset for a successful weight loss?

If you are a woman, the subject of weight loss will inevitably appear in your life at one point. Be it in your family, among chats with your friends, reading about it in a magazine or being familiar with it while following your favourite Instagram account, losing weight is a topic no woman can escape.